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Use your core! Bodyweight Core Workout Guide

$10.00

There are 5 different 30 minute core workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.

  • 5 different core workouts

  • 20+ pages

  • Tips and modifications

  • Equipment Free

  • Stretching Guide

  • Detailed step by step exercise glossary

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There are 5 different 30 minute core workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.

  • 5 different core workouts

  • 20+ pages

  • Tips and modifications

  • Equipment Free

  • Stretching Guide

  • Detailed step by step exercise glossary

There are 5 different 30 minute core workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.

  • 5 different core workouts

  • 20+ pages

  • Tips and modifications

  • Equipment Free

  • Stretching Guide

  • Detailed step by step exercise glossary

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