Jumpstart your fitness routine and become a stronger rider for your horse!
January 13th 2025
Next Bootcamp starts:
Are you an equestrian who
Wants to improve their riding through cross training?
Doesn’t know what exercises to do?
Is ready to be a stronger athlete for their horse?
Then join us for two weeks!
Bootcamp for riders of all disciplines + levels
Designed using our unique equestrian fitness training philosophy
20 minute workouts, 6x/week for 2 weeks
Learn how to train your body, the #RIDEFIT way.
The #RIDEFIT bootcamp is a one of a kind program designed specifically using Haybales and Barbells’ training philosophy.
Ready to take your fitness level up another notch?
Are you ready
to #RIDEFIT?
Join us for 2 weeks of equestrian specific fitness training, where each workout corresponds to a different aspect of my equestrian fitness training philosophy!
Equestrian Specific Training Philosophy
Video Exercise Demonstrations
All exercise videos are demonstrated by myself and you will see clear instructions on how to perform each and every exercise.
The bootcamp includes six equipment free workouts that target all aspects that you need in order to be a physically well-rounded rider.
6 rider targeted workouts per week
Bootcamp schedule
-
HIIT Style Cardiovascular Workout
Video explanation of why riders need to work on their cardiovascular endurance
No equipment required
Around 30 minutes
-
Mobility training
Video explaining why mobility is crucial to the effectiveness of riding aids
No equipment required
Around 20 minutes
-
Lower Body Workout
Video explanation of what areas to focus on when training lower body for equestrians
No equipment required
Around 30 minutes
-
Core workout
Video explanation on how equestrians should train their core correctly
Follow along video on how to correctly breathe into your diaphragm
Follow along video practicing pelvic tilts
No equipment required
Around 20 minutes
-
Upper Body Workout
Video explaining common rider issues when it comes to upper body
No equipment required
Around 30 minutes
-
Flexibility and flow
Video explaining the often overlooked benefits of stretching
No equipment required
Around 15 minutes
Only $49.99!
6 workouts a week (Monday to Saturday)
Combination of a cardio HIIT workout, lower body, mobility, upper body, core and flexibility and flow throughout the week
All workouts are equipment free
Around 20-30 minutes per workout
Conveniently done on FREE app with all video demonstrations by myself
Access to me for motivation and support
Free Bootcamp Handbook upon sign up
Newly updated and improved