Eyes up, heels down - Body Weight Lower Body Workout Guide

$10.00

There are 5 different 30 minute lower body workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.

  • 5 different lower body workouts

  • Detailed explanation of why each exercise is beneficial for horse riding

  • 30+ pages

  • Equipment Free

  • Stretching Guide

  • Detailed step by step exercise glossary

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There are 5 different 30 minute lower body workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.

  • 5 different lower body workouts

  • Detailed explanation of why each exercise is beneficial for horse riding

  • 30+ pages

  • Equipment Free

  • Stretching Guide

  • Detailed step by step exercise glossary

There are 5 different 30 minute lower body workouts in this guide that you can choose from. All workouts can be performed easily at home or at the barn! Once you download this pdf, it is yours to keep forever.

  • 5 different lower body workouts

  • Detailed explanation of why each exercise is beneficial for horse riding

  • 30+ pages

  • Equipment Free

  • Stretching Guide

  • Detailed step by step exercise glossary

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